{"id":3223,"date":"2023-07-06T12:28:47","date_gmt":"2023-07-06T12:28:47","guid":{"rendered":"https:\/\/www.soham.de\/blog\/"},"modified":"2026-04-28T12:26:13","modified_gmt":"2026-04-28T12:26:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.soham.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section section_has_divider et_pb_bottom_divider\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center preset--module--divi-text--c16985e1-e0d6-4022-964d-e2bfc04fa633\"><div class=\"et_pb_text_inner\"><h1>Sex topics in a nutshell<\/h1>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et-vb-row--no-module et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><\/div><div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center preset--module--divi-text--c16985e1-e0d6-4022-964d-e2bfc04fa633\"><div class=\"et_pb_text_inner\"><h2>What you always wanted to know: Sex topics in a nutshell<\/h2>\n<p>On this blog you will find topics and articles on the subject of sexuality. In a nutshell, you will find the most important information on various sex topics.<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><div class=\"difl_postgrid_0 difl_postgrid et_pb_module\"><div class=\"df_postgrid_container et_pb_ajax_pagination_container\" data-settings='{\"layout\":\"grid\"}'><div class=\"df-posts-wrap layout-grid\">                <article id=\"post-3529\" class=\"df-post-item v2 post-3529 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\">\n                    <div\n                        class=\"df-post-outer-wrap df-hover-trigger\" >\n                                                <div class=\"df-post-inner-wrap\">\n                            <div class=\"df-item-wrap df-post-image-wrap difl_postitem_0 \">\n                    <a class=\"df-hover-effect no-image-scale\" href=\"https:\/\/www.soham.de\/en\/pleasure-instead-of-frustration\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.soham.de\/wp-content\/uploads\/2024\/06\/SoHam-Sexualberatung-Ausbildung-in-Hamburg-oder-online-2-400x250.jpg\" alt=\"Pleasure instead of frustration\" class=\"\" width=\"400\" height=\"250\" \/><\/a>\n                <\/div><div class=\"df-item-wrap df-post-title-wrap difl_postitem_1 \">\n            \n            <h2 class=\"df-post-title\">\n                <a href=\"https:\/\/www.soham.de\/en\/pleasure-instead-of-frustration\/\">\n                    Pleasure instead of frustration\n                <\/a>\n            <\/h2>\n        <\/div><span class=\"df-item-wrap df-post-date-wrap difl_postitem_2 \">   Nov 27, 2024  <\/span><div class=\"df-item-wrap df-post-content-wrap difl_postitem_3 \"><p>Do you want to experience more pleasure instead of frustration? Today we&#8217;re talking about relationship sex and how relationship sex can &#8211; once again &#8211; bring joy to life. First of all: human sexuality is a very complex and multi-layered phenomenon. There are no quick&#8230;<\/p>\n<\/div><div class=\"df-item-wrap df-post-button-wrap difl_postitem_4 \">\n            \n            <a class=\"df-post-read-more\" href=\"https:\/\/www.soham.de\/en\/pleasure-instead-of-frustration\/\"><span class=\"btn-text\">Keep on reading<\/span> <\/a>\n        <\/div>                        <\/div>\n                    <\/div>\n                <\/article>\n                                <article id=\"post-3268\" class=\"df-post-item v2 post-3268 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\">\n                    <div\n                        class=\"df-post-outer-wrap df-hover-trigger\" >\n                                                <div class=\"df-post-inner-wrap\">\n                            <div class=\"df-item-wrap df-post-image-wrap difl_postitem_0 \">\n                    <a class=\"df-hover-effect no-image-scale\" href=\"https:\/\/www.soham.de\/en\/the-meaning-of-touch-in-sex-therapy\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.soham.de\/wp-content\/uploads\/2024\/11\/Meaning-of-Touch-in-Sexual-Therapy-Susanna-Sitari-Rescio-SoHam-Institut-Hamburg-400x250.jpg\" alt=\"The Meaning of Touch in Sex Therapy\" class=\"\" width=\"400\" height=\"250\" \/><\/a>\n                <\/div><div class=\"df-item-wrap df-post-title-wrap difl_postitem_1 \">\n            \n            <h2 class=\"df-post-title\">\n                <a href=\"https:\/\/www.soham.de\/en\/the-meaning-of-touch-in-sex-therapy\/\">\n                    The Meaning of Touch in Sex Therapy\n                <\/a>\n            <\/h2>\n        <\/div><span class=\"df-item-wrap df-post-date-wrap difl_postitem_2 \">   Nov 6, 2024  <\/span><div class=\"df-item-wrap df-post-content-wrap difl_postitem_3 \"><p>Psychology and Behavioral Sciences 2023; 12(3): 50-56 http:\/\/www.sciencepublishinggroup.com\/j\/pbs doi: 10.11648\/j.pbs.20231203.12 ISSN: 2328-7837 (Print); ISSN: 2328-7845 (Online) The Meaning of Touch in Sexual Therapy Susanna-Sitari Rescio Sexology Department,&#8230;<\/p>\n<\/div><div class=\"df-item-wrap df-post-button-wrap difl_postitem_4 \">\n            \n            <a class=\"df-post-read-more\" href=\"https:\/\/www.soham.de\/en\/the-meaning-of-touch-in-sex-therapy\/\"><span class=\"btn-text\">Keep on reading<\/span> <\/a>\n        <\/div>                        <\/div>\n                    <\/div>\n                <\/article>\n                                <article id=\"post-3226\" class=\"df-post-item v2 post-3226 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\">\n                    <div\n                        class=\"df-post-outer-wrap df-hover-trigger\" >\n                                                <div class=\"df-post-inner-wrap\">\n                            <div class=\"df-item-wrap df-post-image-wrap difl_postitem_0 \">\n                    <a class=\"df-hover-effect no-image-scale\" href=\"https:\/\/www.soham.de\/en\/yoni-massage-and-das-yoni-mapping\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.soham.de\/wp-content\/uploads\/2024\/09\/Yoni-Massage-und-Yoni-Mapping-SoHam-Institut-Hamburg-400x250.jpg\" alt=\"Yoni Massage and Yoni Mapping\" class=\"\" width=\"400\" height=\"250\" \/><\/a>\n                <\/div><div class=\"df-item-wrap df-post-title-wrap difl_postitem_1 \">\n            \n            <h2 class=\"df-post-title\">\n                <a href=\"https:\/\/www.soham.de\/en\/yoni-massage-and-das-yoni-mapping\/\">\n                    Yoni Massage and Yoni Mapping\n                <\/a>\n            <\/h2>\n        <\/div><span class=\"df-item-wrap df-post-date-wrap difl_postitem_2 \">   Sep 20, 2024  <\/span><div class=\"df-item-wrap df-post-content-wrap difl_postitem_3 \"><p>Yoni Massage and Yoni Mapping 20. Sep. 2024 In the neo-tantric practice, which I teach and practise in the self-awareness groups I lead and in the tantra practice and massage retreat training, the basics of Kashmirian tantra massage according to Daniel Odier and&#8230;<\/p>\n<\/div><div class=\"df-item-wrap df-post-button-wrap difl_postitem_4 \">\n            \n            <a class=\"df-post-read-more\" href=\"https:\/\/www.soham.de\/en\/yoni-massage-and-das-yoni-mapping\/\"><span class=\"btn-text\">Keep on reading<\/span> <\/a>\n        <\/div>                        <\/div>\n                    <\/div>\n                <\/article>\n                                <article id=\"post-3302\" class=\"df-post-item v2 post-3302 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\">\n                    <div\n                        class=\"df-post-outer-wrap df-hover-trigger\" >\n                                                <div class=\"df-post-inner-wrap\">\n                            <div class=\"df-item-wrap df-post-image-wrap difl_postitem_0 \">\n                    <a class=\"df-hover-effect no-image-scale\" href=\"https:\/\/www.soham.de\/en\/better-sex-through-mindfulness\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.soham.de\/wp-content\/uploads\/2023\/12\/Besseren-Sex-durch-Achtsamkeit-400x250.jpeg\" alt=\"Better Sex through mindfulness\" class=\"\" width=\"400\" height=\"250\" \/><\/a>\n                <\/div><div class=\"df-item-wrap df-post-title-wrap difl_postitem_1 \">\n            \n            <h2 class=\"df-post-title\">\n                <a href=\"https:\/\/www.soham.de\/en\/better-sex-through-mindfulness\/\">\n                    Better Sex through mindfulness\n                <\/a>\n            <\/h2>\n        <\/div><span class=\"df-item-wrap df-post-date-wrap difl_postitem_2 \">   Dec 5, 2023  <\/span><div class=\"df-item-wrap df-post-content-wrap difl_postitem_3 \"><p>Better Sex through mindfulness 5. Dec. 2023 Better Sex Through Mindfulness is the promising title of psychologist Lori Brotto&#8217;s book when it comes to alleviating sexual problems &#8211; especially in women &#8211; through the practice of mindfulness, the art of non-judgemental&#8230;<\/p>\n<\/div><div class=\"df-item-wrap df-post-button-wrap difl_postitem_4 \">\n            \n            <a class=\"df-post-read-more\" href=\"https:\/\/www.soham.de\/en\/better-sex-through-mindfulness\/\"><span class=\"btn-text\">Keep on reading<\/span> <\/a>\n        <\/div>                        <\/div>\n                    <\/div>\n                <\/article>\n                                <article id=\"post-3430\" class=\"df-post-item v2 post-3430 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\">\n                    <div\n                        class=\"df-post-outer-wrap df-hover-trigger\" >\n                                                <div class=\"df-post-inner-wrap\">\n                            <div class=\"df-item-wrap df-post-image-wrap difl_postitem_0 \">\n                    <a class=\"df-hover-effect no-image-scale\" href=\"https:\/\/www.soham.de\/en\/what-is-tantra\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.soham.de\/wp-content\/uploads\/2023\/11\/Tantra-Workshop-Selbsterfahrung-SoHam-Institut-Hamburg-400x250.jpg\" alt=\"What is Tantra?\" class=\"\" width=\"400\" height=\"250\" \/><\/a>\n                <\/div><div class=\"df-item-wrap df-post-title-wrap difl_postitem_1 \">\n            \n            <h2 class=\"df-post-title\">\n                <a href=\"https:\/\/www.soham.de\/en\/what-is-tantra\/\">\n                    What is Tantra?\n                <\/a>\n            <\/h2>\n        <\/div><span class=\"df-item-wrap df-post-date-wrap difl_postitem_2 \">   Nov 27, 2023  <\/span><div class=\"df-item-wrap df-post-content-wrap difl_postitem_3 \"><p>What is Tantra? 27. Nov. 2023 Answering the question of what Tantra is is no easy task. Tantra is a term that causes many people to frown, partly because nobody can imagine what exactly it means. Far too many images come to mind with this word and cause discomfort,&#8230;<\/p>\n<\/div><div class=\"df-item-wrap df-post-button-wrap difl_postitem_4 \">\n            \n            <a class=\"df-post-read-more\" href=\"https:\/\/www.soham.de\/en\/what-is-tantra\/\"><span class=\"btn-text\">Keep on reading<\/span> <\/a>\n        <\/div>                        <\/div>\n                    <\/div>\n                <\/article>\n                <\/div><div class=\"df-pagination pagination clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4827deed-2a92-4d97-a22f-f01067ae6873\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #ffffff;\">Offers<\/span><\/h3>\n<\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--1f09816e-184e-4ce5-a4cf-b39c52c423ca\"><div class=\"et_pb_text_inner\"><p>Sex Therapy\u00a0<\/p>\n<p>Self-Experience Groups\u00a0<\/p>\n<p>Training to become a sex counsellor<\/p>\n<p>Online Courses &amp; Webinars<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4827deed-2a92-4d97-a22f-f01067ae6873\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #ffffff;\">Contact<\/span><\/h3>\n<\/div><\/div><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_clickable et_pb_module et_block_module preset--module--divi-text--1f09816e-184e-4ce5-a4cf-b39c52c423ca\"><div class=\"et_pb_text_inner\"><p>Susanna-Sitari Rescio<\/p>\n<p>Email: <a href=\"mailto:sitari@soham.de\" target=\"_blank\" rel=\"noopener\">sitari@soham.de<\/a><\/p>\n<p>Telefon: +49 1716446826<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4827deed-2a92-4d97-a22f-f01067ae6873\"><div class=\"et_pb_text_inner\"><p><span style=\"color: #ffffff;\">SoHam Institut Hamburg<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--1f09816e-184e-4ce5-a4cf-b39c52c423ca\"><div class=\"et_pb_text_inner\"><p>Erdmannstra\u00dfe 10, 22765 Hamburg<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_7 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4827deed-2a92-4d97-a22f-f01067ae6873\"><div class=\"et_pb_text_inner\"><h4>Newsletter<\/h4>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/newsletter.soham.de\" target=\"_blank\">Subscribe<\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"difl_page_category":[],"class_list":["post-3223","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Sexualberatung in Hamburg oder Online<\/title>\n<meta name=\"description\" content=\"Blog - Sex topics in a nutshell: Everything you always wanted to know about sex can be found in the blog articles on this page!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.soham.de\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Sexualberatung in Hamburg oder Online\" \/>\n<meta property=\"og:description\" content=\"Blog - Sex topics in a nutshell: Everything you always wanted to know about sex can be found in the blog articles on this page!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.soham.de\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Sexualberatung in Hamburg oder Online\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T12:26:13+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.soham.de\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.soham.de\\\/en\\\/blog\\\/\",\"name\":\"Blog - 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