Sex topics in a nutshell
What you always wanted to know: Sex topics in a nutshell
On this blog you will find topics and articles on the subject of sexuality. In a nutshell, you will find the most important information on various sex topics.
What I know makes me hot! That’s why it’s important to know our bodies. However, the female genitalia (vulva, clitoral organ, vagina, uterus) is one of the least researched organs of the human body. The detailed anatomy of the clitoris, for example, is difficult to…
An acquaintance asked me about the meaning of shame and how you can overcome this unpleasant feeling – especially in intimacy. As a sex therapist, I come across this topic very often. I see how shame overcomes many people and blocks them in their sexual experience and…
Sex toys have become part of sexual intimacy with oneself and with one’s partner. But is the use of sex toys always a positive thing? Sexologists have asked themselves this question: Are sex toys harmless? Should they be used with caution? Are there hidden risks that…
Whether women are more sexually arousable than men is the topic of this article. The idea came to me when I stumbled across a study that focused on this very aspect. I was quite surprised by the conclusions that were drawn from the study. I would now like to share…
This article is about a dangerous passion, namely the emotion that eagerly seeks what creates suffering: jealousy. Psychology describes it as a complex emotion that consists of fear of a – perceived or real – impending loss, insecurity and anger. However, it can also…
This article is about ‘sexual intelligence’, a new term – for me – that I discovered in my recent reading. It’s a book by Marty Ralf Klein, a committed US sexologist, entitled “Sexual Intelligence: What We Really Want from Sex and How to Get It”. The book is in…
“Women need a reason to have sex. Men just need a place.” The latest book on sexuality that I have just read begins with this provocative statement. Michael Bader, US psychoanalyst and expert on male sexuality, tells us in his book “Male Sexuality” what men really…
In the last Women’s Lounge Online (a group coaching format for women), we looked at various aspects of femininity . Two female archetypes, the saint and the whore, are difficult to reconcile for many women and therefore lead to problems in bed. In this blog article, I…
Do you want to experience more pleasure instead of frustration? Today we’re talking about relationship sex and how relationship sex can – once again – bring joy to life. First of all: human sexuality is a very complex and multi-layered phenomenon. There are no quick…
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